Copy of Can Massage Therapy Help with Headaches?
Massage therapy has so many benefits for our overall health. It can help with sleep, depression, anxiety, and tension, to name a few. You...
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Melissa
- Aug 20
- 2 min
How Do You Feel About Yoga?
I have a lot of people ask me what I think about different types of selfcare. From acupuncture to stretching and everything in-between....
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Melissa
- Aug 15
- 2 min
What Is Clenching?
I’m a why and a how person. Why do I hurt and how can I fix it? Why am I tired and how can I have energy? Why am I sad and how I can I be...
4 views0 comments
Melissa
- Jun 7
- 2 min
Chronic Stress and Weight Gain
Are you suddenly feeling like you have gained a lot of weight the past year or two? It may feel like you are trying the same things to...
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Melissa
- May 27
- 2 min
Can Massage Therapy Help with Headaches?
Massage therapy has so many benefits for our overall health. It can help with sleep, depression, anxiety, and tension, to name a few. You...
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Melissa
- May 24
- 2 min
How Long Should my Massage be?
Have you ever been in a massage and the therapist stops at point and says, “that’s all we have time for today”. You think, what? Didn’t...
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Melissa
- May 22
- 2 min
But I Cannot Afford Massage
Massage therapy has become one of the most sought-after ways to manage pain, stress, and overall wellness. The insurance companies are...
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Melissa
- Dec 12, 2022
- 2 min
How Massage Can Help Reduce Stress
Stress is a normal part of life. Stress can be beneficial to you but when it becomes out of balance it can be harmful to your health....
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Melissa
- Sep 28, 2021
- 2 min
Massage After A Car Accident
Did you know you can get massage therapy after a car accident and, in a lot of cases, it will be paid for by your auto insurance? After a...
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Melissa
- Sep 23, 2021
- 1 min
7 Reasons to get a massage
There are numerous benefits to receiving a massage. It not only helps make sore muscles that may be bothering you feel better, it also...
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Melissa
- Sep 8, 2021
- 1 min
Is It Rude To Fall Asleep During My Massage
I hear a lot of questions when I am at work giving massages and one of the most common ones questions is, is it rude to fall asleep...
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Melissa
- Aug 30, 2021
- 2 min
How Often Should I Get A Massage?
Getting regular massage can help with so many different things that could be bothering you but how often should you be getting a massage...
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Melissa
- Aug 23, 2021
- 1 min
Why Do I Have To Drink Water After A Massage?
If you’ve ever gotten a massage, whether it was for relaxation, to treat an injury, or to relieve some stress, chances are your massage...
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Melissa
- Jul 13, 2021
- 2 min
Does Massage Help Carpal Tunnel Syndrome (CTS)?
Whether it’s low back pain, migraines, or a chronic hip issues, pain has one thing in common, the person experiencing it wants relief....
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Melissa
- Jul 6, 2021
- 1 min
Should I get a massage during the pandemic/Covid/Coronavirus?
All of us have been stressed out at one time or another in the past year and a half. Whether that's because of COVID and all the things...
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Melissa
- Jun 28, 2021
- 2 min
Should My Massage Hurt?
I have come across this question a lot in my career with people I know as well as from new and long-time customers. Here is my answer to...
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Melissa
- Jun 8, 2021
- 2 min
Massage After A Car Accident
Did you know you can get massage therapy after a car accident and, in a lot of cases, it will be paid for by your insurance? After a car...
13 views0 comments
Melissa
- May 30, 2021
- 1 min
Does Massage Help With Sciatica?
What is sciatica or sciatic nerve pain? Sciatic pain is caused by a tense or inflamed muscle, typically the piriformis muscle located...
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Melissa
- May 17, 2021
- 2 min
How Much Does Massage Cost?
With so many options out there when choosing where to go to get a massage, how do you know if you are going to get the best results for...
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Melissa
- Sep 27, 2017
- 1 min
Massage For Visibly Toned Muscles
Massages don’t just feel great, they also provide excellent recovery assistance for Crossfit athletes or any type of athlete. Getting...
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