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Copy of Can Massage Therapy Help with Headaches?
Massage therapy has so many benefits for our overall health. It can help with sleep, depression, anxiety, and tension, to name a few. You...

Melissa
Aug 27, 20232 min read
6 views
0 comments


How Do You Feel About Yoga?
I have a lot of people ask me what I think about different types of selfcare. From acupuncture to stretching and everything in-between....

Melissa
Aug 20, 20232 min read
11 views
0 comments


What Is Clenching?
I’m a why and a how person. Why do I hurt and how can I fix it? Why am I tired and how can I have energy? Why am I sad and how I can I be...

Melissa
Aug 15, 20232 min read
13 views
0 comments


Chronic Stress and Weight Gain
Are you suddenly feeling like you have gained a lot of weight the past year or two? It may feel like you are trying the same things to...

Melissa
Jun 7, 20232 min read
7 views
0 comments


Can Massage Therapy Help with Headaches?
Massage therapy has so many benefits for our overall health. It can help with sleep, depression, anxiety, and tension, to name a few. You...

Melissa
May 27, 20232 min read
1 view
0 comments


How Long Should my Massage be?
Have you ever been in a massage and the therapist stops at point and says, “that’s all we have time for today”. You think, what? Didn’t...

Melissa
May 24, 20232 min read
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But I Cannot Afford Massage
Massage therapy has become one of the most sought-after ways to manage pain, stress, and overall wellness. The insurance companies are...

Melissa
May 22, 20232 min read
16 views
0 comments


How Massage Can Help Reduce Stress
Stress is a normal part of life. Stress can be beneficial to you but when it becomes out of balance it can be harmful to your health....

Melissa
Dec 12, 20222 min read
6 views
0 comments


Massage After A Car Accident
Did you know you can get massage therapy after a car accident and, in a lot of cases, it will be paid for by your auto insurance? After a...

Melissa
Sep 28, 20212 min read
10 views
0 comments


7 Reasons to get a massage
There are numerous benefits to receiving a massage. It not only helps make sore muscles that may be bothering you feel better, it also...

Melissa
Sep 23, 20211 min read
5 views
0 comments


Is It Rude To Fall Asleep During My Massage
I hear a lot of questions when I am at work giving massages and one of the most common ones questions is, is it rude to fall asleep...

Melissa
Sep 7, 20211 min read
36 views
0 comments


How Often Should I Get A Massage?
Getting regular massage can help with so many different things that could be bothering you but how often should you be getting a massage...

Melissa
Aug 30, 20212 min read
11 views
0 comments


Why Do I Have To Drink Water After A Massage?
If you’ve ever gotten a massage, whether it was for relaxation, to treat an injury, or to relieve some stress, chances are your massage...

Melissa
Aug 23, 20211 min read
32 views
0 comments


Does Massage Help Carpal Tunnel Syndrome (CTS)?
Whether it’s low back pain, migraines, or a chronic hip issues, pain has one thing in common, the person experiencing it wants relief....

Melissa
Jul 13, 20212 min read
13 views
0 comments


Should I get a massage during the pandemic/Covid/Coronavirus?
All of us have been stressed out at one time or another in the past year and a half. Whether that's because of COVID and all the things...

Melissa
Jul 6, 20211 min read
4 views
0 comments


Should My Massage Hurt?
I have come across this question a lot in my career with people I know as well as from new and long-time customers. Here is my answer to...

Melissa
Jun 28, 20212 min read
24 views
0 comments


Massage After A Car Accident
Did you know you can get massage therapy after a car accident and, in a lot of cases, it will be paid for by your insurance? After a car...

Melissa
Jun 8, 20212 min read
15 views
0 comments


Does Massage Help With Sciatica?
What is sciatica or sciatic nerve pain? Sciatic pain is caused by a tense or inflamed muscle, typically the piriformis muscle located...

Melissa
May 30, 20211 min read
19 views
0 comments


How Much Does Massage Cost?
With so many options out there when choosing where to go to get a massage, how do you know if you are going to get the best results for...

Melissa
May 17, 20212 min read
16 views
0 comments


Massage For Visibly Toned Muscles
Massages don’t just feel great, they also provide excellent recovery assistance for Crossfit athletes or any type of athlete. Getting...

Melissa
Sep 27, 20171 min read
6 views
0 comments
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