What is sciatica or sciatic nerve pain? Sciatic pain is caused by a tense or inflamed muscle, typically the piriformis muscle located...

With so many options out there when choosing where to go to get a massage, how do you know if you are going to get the best results for...

Massages don’t just feel great, they also provide excellent recovery assistance for Crossfit athletes or any type of athlete. Getting...

If you are like me, then you have a daily routine that probably squeezes in just a small amount of time to take care of you after taking...

We all have questions before we go into a massage. Especially if we've never had a massage before. I found this list on "I Am A Massage...